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Fitness Freaks

Channels: Health - Fitness

Calling all gym rats ... whether you're a couch potato looking for inspiration, or a triathlete looking for some tips, this is the place to be. Everyone is welcome, to talk about working out, health, food and much more. Share your journey ... you might help someone else!

 
 

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Is anyone hitting the summer slump? Keep at it, guys, it's so worth it!

 
 
 

Discussions (15 Total)

  • cat.jpg

    replies: 8

    Did you work out today?

    My legs are *still hurting from my 5:45am spinning class -- but man, do I feel good!  It's so hard to get out of bed in the morning, but once my feet hit the floor, I don't let myself get back under the covers.  And as soon as I am done with the

    last reply by: Chris 2 years ago in Fitness Freaks Forum

     
  • I'm giving cancer the boot!

    replies: 4

    Tai Chi

    I've discovered Tai Chi and it's making a difference for me. I began classes in August and I must admit it has been an interesting experience. How can something so slow be so painful? I keep asking myself that after every session. However, I am realizing.

    last reply by: Marilyn Wattman-Feldman 3 years ago in Fitness Freaks Forum

     
  • apollo-flag.jpg

    replies: 2

    Lack of Motivation?

    Blame the Olympics ... If you're anything like me, you stayed up late every night to watch the world's best athletes, then you were too exhausted to get up and work out!  Ironic, huh?Now the Games are over, and it's hard to find the motivation to get

    last reply by: betty_penn 3 years ago in Fitness Freaks Forum

     
  • Weightlifter Clip Art

    replies: 0

    30 Day Shred? Anyone done it?

    Hey all!I just bought Jillian Michaels' new DVD called "30 Day Shred."  It's gotten great reviews but I wanted to know -- have any of you done the program?@import url(http://static.growingbolder.com/static/rte/rte.css);

    posted by: Fitness Freaks 3 years ago in Fitness Freaks Forum

     
  • come awn!
    GB Staff

    replies: 1

    Workout Out on the Road?

    Does anyone have any tips?I just got back from a week-long trip to the Pacific Northwest -- it was beautiful, and definitely the right time of year to visit.And I did a TON of walking ... up and down and up and down and up and down (there were lots of...

    last reply by: Pat Narciso 3 years ago in Fitness Freaks Forum

     

 

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