Category: Fitness
Calling all gym rats ... whether you're a couch potato looking for inspiration, or a triathlete looking for some tips, this is the place to be. Everyone is welcome, to talk about working out, health, food and much more. Share your journey ... you might help someone else!
Is anyone hitting the summer slump? Keep at it, guys, it's so worth it!
replies: 0
Hey all!I just bought Jillian Michaels' new DVD called "30 Day Shred." It's gotten great reviews but I wanted to know -- have any of you done the program?@import url(http://static.growingbolder.com/static/rte/rte.css);
posted by: Fitness Freaks 1 day ago
replies: 1
Does anyone have any tips?I just got back from a week-long trip to the Pacific Northwest -- it was beautiful, and definitely the right time of year to visit.And I did a TON of walking ... up and down and up and down and up and down (there were lots of...
last reply by: Pat Narciso yesterday
replies: 0
My legs are *still hurting from my 5:45am spinning class -- but man, do I feel good! It's so hard to get out of bed in the morning, but once my feet hit the floor, I don't let myself get back under the covers. And as soon as I am done with the
posted by: Fitness Freaks 9 weeks 2 days ago
replies: 2
It's been two months since we all made New Year's Resolutions -- and I bet at least one of yours had to do with getting healthy, losing weight, or starting a new fitness routine. I certainly did!So, how are we doing?I'll go first. I recently..
last reply by: lily 12 weeks 2 days ago