“Obesity, be not proud” From the IrongeezerSays™ Series.By Tatjana and Cliff Eggink   Two thirds of the American public is either overweight or obese. Adults and kids alike are gaining pounds and suffering dire, life...

  "Be Good to Yourself by Exercising for Health." IrongeezerSays: It doesn't take a lot of hard work to enjoy the benefits of improving your health through light exercise. Improvements such as better cardiovascular health and maintaining proper...

IrongeezerSays™," While Exercising Be Good to The Environment."By Cliff and Tatjana Eggink   We all know that Kermit the Frog says, "It isn't easy being green;" however, it must become the thing to be for all of us, and especially for us...

If your New Year's resolution is to lose weight, you're in good company. A study by the U.S. government finds that it's the number one vow that Americans make at midnight on December 31st. Paying off debts, saving money and getting a better job come in...