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Is it possible to quit smoking?
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Kayleighworn- Last Online: Feb 27 2009
Discussion
Is it possible to quit smoking?
How do you encourage a person to quit smoking that
has been smoking since the age of 16?
Traveling Helen- Last Online: Aug 05 2010
garryjosef- Last Online: Feb 28 2009
Suellen McCollim- Last Online: Mar 12 2009
doohic
GB Staff- Last Online: May 24 2012
ET- Last Online: Jul 12 2011
Traveling Helen- Last Online: Aug 05 2010
ET- Last Online: Jul 12 2011
Traveling Helen- Last Online: Aug 05 2010
linda k- Last Online: Feb 27 2012
Discussion
yes I have done it by breaking my habits I went traveling for 3 months changed from drinking coffee to tea putting my cigretes in 1 place & my lighter in another both up so high that I needed a step to get them It also took more than go to stop.Support from friends or family Hope this helps I havnt smoked for 15 yrs but I know its not easy.Traveling Helen
Discussion
Making someone quit smoking is a very difficult thing. It is completely up to the person to quit the habit. One requires a strong will and desire to quit. These are not the only factors. You may find very interesting tips to quit smoking, do follow the link http://www.stop-smoking-guru.com . This site is completely dedicated to stop smoking and I personally think it will certainly help.
All the Best
Discussion
The best way to get someone to quit smoking? From personal experience, just wait until they need coronary artery bypass surgery. That's what I did.
Discussion
The people I know who have truly stopped smoking only did so after a major life change. My Mother for one example, smoked for as long as I could remember, probably before I was born. She quite smoking cold turkey after having to go into surgery for her gall bladder. I know its not connected at all really. But I think in her head she linked it to her health and also the following days being bed ridden gave her a jump start at breaking the cycle and routine of it all. She has not touched nicotine since and has become one of those 'awful' reformed smokers, haha, that now can not stand the smell or sight of it.
I for one used to be obese and it took a major life change for me to change. I think it takes drastic changes in your life or major experiences that will jar you from your bad habits. I do think it can be done through will power, but you have to want it.
I for one used to be obese and it took a major life change for me to change. I think it takes drastic changes in your life or major experiences that will jar you from your bad habits. I do think it can be done through will power, but you have to want it.
Discussion
You can't make another person stop smoking. The best thing is to just ignore them when they light up..No point in saying a word. They know all the dangers but just don't choose to quit.
Discussion
I agre BUT you can suport them when they try to give up!
Discussion
Oh certainly, there would be praise and support,,,,but no nagging when they give in and light up. Best to pretend not to even notice.
Discussion
I disagree, when I was giving up smooking the first time I found I was lighting up without realising it! If you are trying to give up, its great if you have an understanding with some one to help & suport you & can say something to you without you flying at them or them sounding holier than thou. The last thing you want is some body preaching to you when you falter.
Discussion
You're right. I quit smoking after a life changing event and surgery. Just put the cigarette down and that was that. My husband on the other hand has smoked since he was 12. He's having a hard time. Some people quit several times before actually quitting for good. I think a big step is actually acknowledging that you are ready to quit. My words of encouragement would be "don't give up".
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