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About Me

Fred The Fitness Guy

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    Hey Everyone, Thanks for coming to my page. 

I'm Fred "The Fitness Guy" I have belonged to Growing Bolder since the beginning and it is a very unique website.  I have found many inspiritional people and stories here.  Use it as I have and it will be life changing.   Marc and Bill have been priviledged by meeting some very interesting and famous people.  Thanks for sharing !!!

Get Fit. Get Healthy and Prosper

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My Latest Blog

  • Are you Kidding Me ?

    I know. I know. I just uploaded MORE gardening pics to bore everybody. You must think I garden 24/7. And I do talk to my plants. Its part of getting them to grow properly. It beats talking to yourself . One of natures most beautiful plants is...



  • Posted 2:47am July 13th, 2008
    Hey, I talk to my plants also and I love the garden photos!

Fred The Fitness...

My Sweetie..

Last Login: February 21, 2012

Media Count: 40 items

  • Charter Member



March 23, 1951 (63 Years Old)




In a Relationship




I sometimes drink




Christian - Other


President of Eternal Faith and Fitness

More About Me



Myspace Graphics
Myspace Graphics,


Graduated from Westhill High School ( Syracuse NY )in 1969. St Michael's College 1969- 1974. BA in Business


To live the "Growing Bolder" Lifestyle. Photo Sharing and Video Hosting at Photobucket Photo Sharing and Video Hosting at Photobucket

People I'd like to meet

Arnold Schwarzenegger, The Pope, Clint Eastwood, Bill Russell, Vince Lombardi, Joe Montana, Tiger Woods, Bill Shafer, Marc Middleton

My Favorites


I love to read !! As of late most of the books have been about personal development. Tony Robbins, Ziglar, Pat Williams, Earl Nightengale.


Mostly health foods with especially fresh fruit. My favs include bannanas, grapefruit, oranges, strawberries. I eat a fair amout of vegetables as well with my favorite being green and red peppers, mushrooms and onions.


I like many different types of music.. My favorite artists include Michael W. Smith, Casting Crowns, Tree 63, Todd Agnew, Rolling Stones, Rod Stewart, Lynard Skynard, The Who. Paul McCartney, Beatles. I listen to my ipod when I go for my daily run.. It's very refreshing !!


I don't watch too many movies but I do have some favorites like Star Wars and other action movies. I was a extra in a recent movie shot here in Orlando " Larry the Cable Guy- Health Inspector.. Someday I will clip the movie and show the scenes I was in.


I watch almost no tv. I don't even own one. But I am a "jock" and usually watch spots when I do.. Golf is probably my favorite


Golfing, digital photography, video editing, improving my computer skills.


My Father, Ronald Reagan, Jack LaLanne


Recent Photos

  • Wow.. 2 Moonies side by side
  • Moon Flower in full Bloom

  • My
  • Bonnie and her new