Ted Skup
Posted April 21, 2008, 1:11 pm in Books by Growing Bolder
With so many different ways to stay fit and healthy, Ted Skup decided to keep it simple and go back to the basics – pushups. He says the pushup is a lot more than just an exercise; it's a lifestyle.
Skup, who's done upward of 10 million pushups himself, says it's the perfect workout for men, women and children. Skup, who believes there is no need for a workout machine, is probably the fitness industry's worst nightmare.
He's trying to start a global revolution around the pushup and he's getting there.
He talks with Growing Bolder about the techniques to make sure the pushup is done properly.
Click here to purchase "Death, Taxes & Push-ups"
To listen to our conversation with Ted Skup, click the play button below his picture on the right.
© 2007-2008. The Growing Bolder Media Group. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.
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