Brain Fitness Games

Posted July 10, 2008, 1:46 pm in Games by Growing Bolder


A recent survey reveals that U.S. adults fear Alzheimer's more than heart disease, diabetes or stroke. But several new studies prove that mental decline is not inevitable and, in many ways, the brain can get better with age.

So what can you do to keep your brain healthy and alert? Noted brain expert, Dr. Paul D. Nussbaum, says, "You want to feel like you're mentally sweating and you want to do it every day." In other words, give the grey matter a workout. A good place to start is with some entertaining brain games.


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