50 and Feeling Fit!

Posted February 22, 2010, 12:21 pm


Looking for motivation to get your body back into shape and to improve your overall health and energy? Check out the newly published book by Growing Bolder Radio Show guest Don McGrath, "50 Athletes Over 50." In it, he shares what life lessons and wellness tips he learned from 50+ athletes (including our friends Sandy Scott and the Unigeezer). Don even suggests exercises to help you live a stronger, healthier life! Congratulations, Don!


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