Caption: Matt Goulding
Posted: 02/05/2008 3:18pm
Category: Nutrition
October 6th, 2008
Audio Information
Description
If you're contemplating what foods to have for lunch, talk to Matt Goulding first.
The food and nutrition editor at Men's Health Magazine and author of the book "Eat This, Not That" knows which foods will pack on calories to your diet and which foods should be eaten everyday to stay healthy.
Goulding says that a meal at Pizza Hut can top 2,100 calories and that Outback Steakhouse's Aussie cheese fries have 2,900 calories!
In his book, Goulding's restaurant report card gave Panera Bread a 'D' grade and Macaroni Grill restaurant an 'F.'
He talks with Growing Bolder about what the worst foods in America are and which eight foods should be eaten everyday.
The food and nutrition editor at Men's Health Magazine and author of the book "Eat This, Not That" knows which foods will pack on calories to your diet and which foods should be eaten everyday to stay healthy.
Goulding says that a meal at Pizza Hut can top 2,100 calories and that Outback Steakhouse's Aussie cheese fries have 2,900 calories!
In his book, Goulding's restaurant report card gave Panera Bread a 'D' grade and Macaroni Grill restaurant an 'F.'
He talks with Growing Bolder about what the worst foods in America are and which eight foods should be eaten everyday.
About This Audio
Rating: 4 | Votes: 1 | Views: 58 | Comments: 0 | Favorited: 0
Tags: best foods - worst foods - worst - calories - fast food - food - family restaurant - eat - nutrition - matt - matt goulding - healthy - supermarket - restaurants - goulding
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