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Blogs

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      Sudden Bed Wetting in Adults May Be a Serious Medical Sign

      Though bed wetting in children can be caused by medical issues, most of the time it’s simply a symptom of their brain not having learned to respond to the sensation of a full bladder. But when adults wet the bed, especially when it happens suddenly for no apparent reason, then there’s likely an underlying health problem. Some of the most common causes of bed wetting in adults are:1....

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    • How Heartbreak Affects Your Brain

      Have you ever been in a relationship that came to an abrupt end? If so, you fully understand why heartbreak is an appropriate description of what you felt. You don’t have to be left at the altar to feel intense feelings of rejection. Maybe a friendship fades away or ends in misunderstanding or “falling out.” Heartbreak takes many forms when love appears to be lost. The worst part is...

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      I Am Vibrant - Not Broken!

      I have known for years my mother hasn't liked me. She has come right out and told me she didn't care if I died. I knew my mother didn't like to hear laughter and has an intense dislike for my bubbly personality which is just like my father's. I knew all of this and thought I had dealt with the pain associated with this knowledge. It wasn't until I was listening to a personal development book about...

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      Song Story: Hugs and Kisses (x's and o's)

      This is the first post in a series of blogs called "Song Story." Every song has a story and so I begin with the original title song of my new album. The melody and style for this tune first came to me in the Spring of 2013 as I thought about a love song for my wife Laura. As the theme for our show is a "Walk Down Memory Lane", I was reminded of how my grandmother used the age old tradition of...

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      Musings-Lite No. 21

      It was true the last time I wrote it and it still is: "To paraphrase the saying, "My mind's mental junk drawer runneth over. So it's time again to publish another musings-lite." ### I'm not sure where or when but some way along the line I lost my youth. I can't quite recall where or when but I know it was after I turned 16. I guess even if I did find it, it wouldn't fit quite as well as...

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      Cigar Box Guitar Fest NW in Eugene Oregon July 19th

      click here Eugene Oregon hosts the first ever Cigar Box Guitar Fest NW this Saturday July 19th at Cozmic Pizza on 8th and Charnelton St, from 1-10 pm. Come listen to the music of Ben Rice, Jerry Zybach, Cigar Box Joe, Chris Porillo, Downtown Vinnie (host of fest) .Then you can talk to builders of Cigar Box Guitars and even get into a raffle to walk away with a Swamp Witch guitar.

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      Feeling Behind in Life: The Myth of the Self Made Man(Person)

      By Matt W. Sandford, LMHC I often talk with people who are struggling because they feel that they are behind in life in some way. Maybe they have been timid; maybe they missed an opportunity because of circumstances or obligations, or maybe they made some poor choices earlier in their lives. Maybe they struggle with anxiety or shame that kept them from pursuing something they wanted....

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      Asheville delights and surprises with every visit!

      We know Asheville, that mountain town where the Biltmore Estate draws thousands of visitors annually. I love the Biltmore myself-the house, gardens, winery-all designed to make me pretend that I am the lost heir and that supporting paperwork is forthcoming. Sure it is. What I also love about Asheville are the fine and mountain arts. From The Folk Art Center and the artists supported by it,...

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    Viewing 21-30 of 4822