Member Blogs
-
Oleda On...Living Younger Longer: WOMEN AND JOGGING
For women, jogging, running and jumping for exercise may be asking for health problems. Once you know why, I hope you will want to stop right now! (I am not a medical doctor or a personal trainer, so I am sharing my educated, researched opinion as well as...
-
The Entertainment Trap Part 2: Refreshment and Getting Your Gusto Back
By Matt W Sandford, LMHC In part 1, I discussed the profound impact that entertainment has on our culture today and offered my view on why it has developed such a strong hold over so many of us. I then proposed that there is a line between...
-
The Entertainment Trap: Why We Entertain Our Troubles Away and What Can We Do About it?
By Matt W Sandford The January 11, 2005 edition of Market Watch contained an article entitled “America’s Culture of Entertainment”, in which it is revealed that Americans spend over $700 billion annually on entertainment. The article says that...
-
What Are You So Angry About? 3 Steps to Identifying the Roots of Anger
By Matt W Sandford Do you ever have trouble figuring out why you’re angry or where it came from? You thought you were doing fine just minutes ago and then something provokes you and you maybe lash out, attack back, get snide or sarcastic, lecture...
-
Still going...
My business I started on 10.10.10 is still existing and growing and that is a HUGE success story!www.davidsmusichouse.com
-
Army Strong--Reach a Goal, Then Run to the PortaPotty
Yesterday I reached a new fitness goal. I marched 28 miles on rocky trails with a 25-pound pack.This morning I used those very tired legs to sprint the 15 feet from my bed to the closest toilet. One sure indication that I have reached a new fitness goal...
-
George Jones Sept. 12, 1931 - April 26, 2013
I was going to suggest what I believe is the saddest C&W song, but the more I thought about it, the more I felt it simply is the saddest song ever written. I mention this because the artist singing the song was George Jones. Sadly too is the fact...
-
Women are like spaghetti and men are life waffles?
I have been recently asked to join a ministry team on http://abeautifullifeministry.org the experience is wonderful and I absolutely enjoy the writing experience. This was the latest post, and it is an interesting one for those that want to investigate...
-
Our parents live on
A while back my son accused me of acting just like my mother. Unfortunately he was not talking about one of her better traits but one of her traits nevertheless. Performing an out-of-body experience I managed to step back and objectively view my...
-
Army Strong--Working Out to Work Through Tragedy
The weekend just passed was one of the saddest I can remember. It was an Army training weekend and part of the weekend was funerals and memorial services for two pilots we lost in Afghanistan. But I did not go to the Army funerals. After training...
