Rating: 2 | Votes: 1 | Views: 109 | Comments: 2 | Favorited: 0
August 29th, 2008
About This Blog
Bookmark on:
digg
del.ici.ous
reddit
Netvouz
Slashdot
Furl
Spurl
Google
Blinklist
Diigo
Technorati
Newsvine
Ma.Gnolia
Download for:
iPod | Cell Phone
August 29th, 2008
iPod | Cell Phone
thedge
- » report
Posted 4:08 pm January 31st, 2008Nice video post!
I totally agree about the fitness and healthy lifestyle comments. You don't have to be in perfect shape either to enjoy the benefits of healthy eating habits and exercise.
FloridaKaren
- » report
Posted 2:25 pm December 14th, 2007Yaaay, great vlog Fred!
I agree with you about meeting the Growing Bolder crew. It was so awesome. I had such a great time meeting Katy, Jackie, Bill, Marc, Jason, Jonathan and Pat. They were all so friendly, warm and welcoming.
You have a great point about fitness being a state of mind as well. I was overweight for most of my life, so when I actually lost weight and reshaped my body I felt so empowered. I realized that there were no limits to anything that I wanted to do.
Keep spreading the fitness message.