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IF YOU'RE A GOLFER, you know The Masters Championship tees off this week, on April 10th. Whether you're an avid golfer or just make special appearances on the course, you'll appreciate MenScience's hole-in-one skin and health tips.
For increased flexibility and an improved golf swing, stretch before hitting the course. Some natural nutritional supplements can help strengthen cartilage and joints for improved flexibility, bone strength, and pain relief. Omega 3 fatty acids, among other nutrients, are linked to joint mobility.
Eat a hearty meal, complete with complex carbs and protein. You'll need energy for a good drive and endurance on the course; packing fruit and energy bars will keep your energy level high the whole day.
Drink lots of water to prevent against dehydration. Muscles need water, so if you're not getting enough, you'll overheat, your muscles will be dehydrated and you'll tire easily. Again, take some with you to sip on between shots.
Use a good sunblock, like the TiO2 Sunblock SPF 30, and reapply throughout the day. Besides shielding skin from cancerous sun exposure, it can help prevent such visible signs of aging as wrinkles, sagging skin and loss of tonicity. Don't forget your lips: continual application of a beeswax-enriched SPF lip balm will nourish, hydrate and protect lips from harmful ultraviolet rays.
If your past golf sun exposure is starting to show with sun spots or age spots, use the Pigmentation Repair Formula to control abnormal pigment production and eliminate darkened caused by cumulative sun damage.
Eat a hearty meal, complete with complex carbs and protein. You'll need energy for a good drive and endurance on the course; packing fruit and energy bars will keep your energy level high the whole day.
Drink lots of water to prevent against dehydration. Muscles need water, so if you're not getting enough, you'll overheat, your muscles will be dehydrated and you'll tire easily. Again, take some with you to sip on between shots.
Use a good sunblock, like the TiO2 Sunblock SPF 30, and reapply throughout the day. Besides shielding skin from cancerous sun exposure, it can help prevent such visible signs of aging as wrinkles, sagging skin and loss of tonicity. Don't forget your lips: continual application of a beeswax-enriched SPF lip balm will nourish, hydrate and protect lips from harmful ultraviolet rays.
If your past golf sun exposure is starting to show with sun spots or age spots, use the Pigmentation Repair Formula to control abnormal pigment production and eliminate darkened caused by cumulative sun damage.
