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How to choose a good school for kids or grandkids?
Public or Private, Home or Magnet - How to choose the Best School for Kids By Dwight Bain, Nationally Certified Counselor & Certified Life CoachRecently I had dinner with my friends Bill and Nancy Palmer and the subject of school choice came up;...
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Breaking the 'Freak Out' Formula
How to ‘Freak Yourself Out’- A formula to Steal Motivation By Dwight Bain, Certified Life Coach & Nationally Certified Counselor Have you ever watched someone ‘freak themselves out?’ If you aren’t familiar with this expression, (which I...
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Are you Living Groundhogs Day?
Are you Living "Groundhogs Day?" commentary by Dwight Bain, Certified Life Coach Does God care about Groundhog's Day? I don't think so, but some people sure do. If you aren't familiar with the tradition, an actual Groundhog, named...
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Is "The Shack" a solution for Childhood Trauma?
Does “The Shack” solve PTSD from Childhood Trauma? Commentary and review from Dwight...
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Dangerous Stress Symptoms of PTSD
Symptoms of post-traumatic stress disorder (PTSD) PTSD develops differently from person to...
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Helping kids cope with Earthquake Stress
Helping Kids deal with Stress after Natural Disasters By Dwight Bain, Nationally Certified...
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15 Factors that Fuel Infidelity
The Secret behind Cheaters- 15 factors that Fuel Infidelity By Dwight Bain, Nationally...
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5 Strategies to build the Best Year of Your Life
5 Strategies to build the Best Year of your Life by Dwight Bain, Certified Life Coach...
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Strategies to Survive Holiday Stress
Strategies to Survive Holiday Stress By Dwight Bain, Nationally Certified Counselor & Certified Life Coach Have you ever wondered why traditional holidays are so stressful? Instead of being called the ‘most wonderful time of the year,’...
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Positive Coping Skills after a Crisis
Rebuild your personal energy after a crisis with the addition of these healthy action steps PHYSICAL COPING SKILLS Sleep (7-9 hours) Healthy diet Regular meals Yoga or Pilates Low impact exercise Deep breathing Tense/ Relax...


