Confronting Cancer Part 1 of a bold, brave journey

Good and Good For You Tips for healthy sweet eats

Breathing Easy Again From double lung transplant to open road

5 Minutes Can Save Your Life 5 minutes, 3 times a week is all you need!

Locks of Love Cancer survivor donates 65-year-old hair

The best six doctors anywhere
And no one can deny it
Are sunshine, water, rest, and air
Exercise and diet.
These six will gladly you attend
If only you are willing
Your mind they'll ease
Your will they'll mend
And charge you not a shilling.
-Nursery rhyme
 

Health Stories

Health Blogs

  • Without a Transplant, They'll Die

    Several ago Ardell Lein was sleeping 18 hours a day. He was so weak he had to crawl up the steps to his bedroom.  "I couldn't even help my wife carry groceries into the house," he remembers. Ardell suffered from congestive heart failure and when his...

    Added: 2008-05-14 08:04

    Posted in: Conditions & Diseases

  • Is America's Health Care System Ready for Us?

                      Health Care is an important theme in the upcoming Presidential Election. Many candidates are discussing how...

    Added: 2008-05-02 13:48

    Posted in: Aging

  • My 5 New Boyfriends

    In the past few years since menopause came knocking at my door, I have all of a sudden become attractive to men who wouldn't have given me the time of day 20 years ago. Now I spend time with them practically every day. As soon as I wake up, I need...

    Added: 2008-04-30 00:13

    Posted in: Aging

  • A Hernia of the Heart

    It hurt. It always did. I just got used to it. After all, isn't that easier than doing something about it? Anyway, who has time in their lives for distractions like medical ailments. But it wouldn't go away. In fact, it kept getting worse. I couldn't bend...

    Added: 2008-04-29 17:02

    Posted in: Conditions & Diseases

  • Aging Outside The Box™ Senior Seminar

    VENUE:  “AGING OUTSIDE THE BOX ™” SENIOR SEMINAR DATE:  SATURDAY - MAY 17, 2008 TIME:  10am-2PM-CST (Brunch Served) GUEST SPEAKER:  SHIRLEY W. MITCHELL, National Author/Writer/Syndicated Columnist/Speaker and...

    Added: 2008-04-24 16:45

    Posted in: Aging

  • Aging Outside the Box™ Senior Seminar

    VENUE:  “AGING OUTSIDE THE BOX ™” SENIOR SEMINAR DATE:  SATURDAY - MAY 17, 2008 TIME:  10am-2PM-CST (Brunch Served) GUEST SPEAKER:  SHIRLEY W. MITCHELL, National Author/Writer/Syndicated Columnist/Speaker and...

    Added: 2008-04-24 16:39

    Posted in: Aging

  • Making your own Choices

    If you ever are diagnosed with the big "C' .  You need to not be  funneled into a  sea of other breast cancer patients and be treated exactly like them.  No. You shake off the initial sting and you start doing your own...

    Added: 2008-04-14 14:28

    Posted in: Cancer

  • Flax Seed

    My hubby Bill and I have been turned on to Flax seed and flax seed oil. There are all kinds of great cereals, chips and trail mix bars out there.  After my husband's bout with cancer last year we changed our eating habits 160 degrees.  I know...

    Added: 2008-04-11 16:42

    Posted in: Nutrition

  • Oh, My Aching Knees!

    Staying in shape at middle age can be challenging because it’s no secret that as we grow older, our body parts start to deteriorate.  Take the knees for example.  Did you know women are five to 10 times more likely than men to suffer a...

    Added: 2008-04-05 11:38

    Posted in: Aging

  • The Beauty of Aging

    This is my first "baby boomer" post on Growing Bolder.   When I look in the mirror, I see a different face with a few more wrinkles and one that looks more and more like my mother's.  I see a body that could use a makeover and some much...

    Added: 2008-03-29 19:21

    Posted in: Aging

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