Growing Bolder Community

Confused about recent reports on prostate cancer testing? NBA legend Oscar Roberston says our greatest weapon against cancer is knowledge.

At 70, Nadine O'Connor is a mother, a grandmother, a retired mathematics teacher and a world-record setting Hall of Fame track star. She explains why she and her significant other are trying to revolutionize the field of knee replacements.

At 70, NASCAR driver Morgan Shepherd has no troubles keeping up with the kids. He's frequently near the top of the standings and he sees no need to slow down. But racing isn't the most important thing in his life. He reveals what is.

I think the pool is the fountain of youth! I love to swim, coach and teach others to swim. I'm swimmer for life!

Liz Palmer has one message for you -- erase the phrase "I'm too old" from your vocabulary forever. She took that message to heart and returned to track and field after a 25-year layoff. She's now the fastest female sprinter over 50 in human history.

I'm a sprinter and hurdler, age 51 and I have two kids. This is what training and weight lifting can do for your body. Get started today!

I love pro Wrestling.

Meet Bernice Bates, who holds the new Guinness World Record for being the world's oldest yoga teacher. Nearly 92, she can move her body in ways people decades younger can't imagine.

Interview by Dr.Joe Mauricio on High Intensity Training (HIT)