Caption: Ted Skup

Posted: 04/10/2008 3:01pm

Category: Books

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Author Ted Skup's new book states three things people may dread. "Death, Taxes and Pushups" is a book dedicated to the simple pushup. He also explains how important pushups are to people of all ages.

Skup, who's done upward of 10 million pushups himself, says it's the perfect workout for men, women and children. Skup, who believes there is no need for a workout machine, is probably the fitness industry's worst nightmare.

He's trying to start a global revolution around the pushup and he's getting there.

He talks with Growing Bolder about the techniques to make sure the pushup is done properly.

Click here to purchase "Death, Taxes & Pushups"