Our overall health is almost always a direct reflection of our interpersonal relationships. Find out why humans are wired for relationships with friends and family and how loving more can actually help you live longer.
Florida Hospital Foundation President Des Cummings Jr. is the author "8 Secrets of a Healthy 100: What You Can Learn From the All-Stars of Longevity."
He's going to be sharing those secrets in a new series of videos called Healthy 100 Minutes.
Take a moment and learn how you too can live a long, healthy and vibrant life.
For many more resources, including age and wellness calculators and expert podcasts, click here to visit Healthy100.org.