Our nation is in the throes of a healthcare crisis. There are more diseases than we can afford to cure. What can you do about it? Everything. Find out how you and your family can choose to live a healthy life.

Florida Hospital Executive Vice President Des Cummings Jr. is the author "8 Secrets of a Healthy 100: What You Can Learn From the All-Stars of Longevity."

He's going to be sharing those secrets in a new series of videos called Healthy 100 Minutes.

Take a moment and learn how you too can live a long, healthy and vibrant life.

For many more resources, including age and wellness calculators and expert podcasts, click here to visit Healthy100.org.

GB Exclusives - GB Minutes, GB Exclusives - GB Minutes - Healthy 100 Minutes, Syndication - Healthy 100

des cummings - healthcare - disease - family. healthy - healthy 100 - florida hospital