Is it really possible for all of us to live to be a Healthy 100? The short answer is yes, because contrary to popular belief, how long and how well you live is largely determined by your lifestyle, not your genes. 

Des Cummings Jr., executive vice president of Florida Hospital, is on a mission to help each of us learn the secrets to a long, healthy life.

When you'll watch this video, you'll see just how passionate Des is about encouraging everyone to live healthier lives. That's why Growing Bolder is proud to partner with Florida Hospital and its Healthy 100 program, which is working to change the way you look at health care. Click here to learn much more about this exciting new venture, and learn more about the 8 Secrets of a Healthy 100.

GB Exclusives, GB Topics, Health, GB Exclusives - Centenarian Project, GB Topics - A Better You, GB Topics - Health Experts, GB Topics - Staying Fit, Health - Aging, GB Exclusives - GB Minutes - Healthy 100 Minutes

des cummings - 100 - centenarian - healthy - healthy 100 - aging - florida hospital