Clarence Bass is simply one of the most amazing men on Earth. Have you ever seen a 71-year-old with such a ripped body? He is considered the most articulate, well-read spokesman in America for an all-around fitness lifestyle.
He is an attorney and the author of nine fascinating books on fitness, including his most recent, "Great Expectations." In it, he debunks what he calls misconceptions about getting in shape. He says it is NOT hard to do. He explains that it doesn't happen overnight, that all kinds of factors go into getting into great shape, such as the amount of sleep you get, the foods you eat and listening to your body.
Clarence says he only works out three times a week to keep his body as incredible as it is. He is a living example that it is indeed never too late to build muscle and look great no matter how old you are.
To see more stunning photos of Clarence's body, click here for a pictorial history of his fitness.
If you're ready to start getting in shape, check out:
-- Staying Fit channel
-- Fitness Freaks group
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junehussey
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Posted 7:06am October 22nd, 2009Wow!
wilbur m.
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Posted 11:14pm July 30th, 2009well you are an amazing guy...its great to see someone older in such great shape...keep up the good work
Werner
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Posted 7:03pm July 30th, 2009Hi Clarence,
you are my inspiration. I am 62 and have been working out for about 2 years now. I know that in another 9 years, I'll be in your shoes. I eat only fruits and veggies, plus eggs and fish. No junk goes in my body. I just finished a 100 mile bicycle ride 2 weeks ago .. without training for it.
Kathy Tarochione
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Posted 1:09pm July 30th, 2009You are amazing and an inspiration. Thank you.