Stop running and start lifting. That's the message from a UF orthopedic surgeon and researcher who spent 20 years developing a unique weightlifting machine. He says it helps you gain strength more quickly and you only have to work out once a week!
Total Length: 02:19 Views: 2,670 Comments: 1 Favorited: 2 Rating: 4 Votes: 1
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Health - Fitness
GB Topics - Staying Fit
GB Topics - Health Experts
Sports - Weightlifting
Tags
aging - exercise - weightlifting - fitness - education - dr. michael macmillan - invention - university of florida - health
Health - Fitness, GB Topics - Staying Fit, GB Topics - Health Experts, Sports - Weightlifting
fitness - aging - education - dr. michael macmillan - university of florida - health - exercise - invention - weightlifting
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Posted 9:56am August 14th, 2009I have been an active bodybuilder for more than 60 years it is absolutely the best fountian of youth. RIGHT ON