Stop running and start lifting. That's the message from a UF orthopedic surgeon and researcher who spent 20 years developing a unique weightlifting machine. He says it helps you gain strength more quickly and you only have to work out once a week!
Total Length: 02:19 Views: 3,792 Comments: 1 Favorited: 2 Rating: 4 Votes: 1
Channels
Health - Fitness
GB Topics - Staying Fit
GB Topics - Health Experts
Sports - Weightlifting
Tags
health - education - weightlifting - exercise - invention - fitness - aging - university of florida - dr. michael macmillan
Health - Fitness, GB Topics - Staying Fit, GB Topics - Health Experts, Sports - Weightlifting
health - education - invention - aging - university of florida - fitness - dr. michael macmillan - weightlifting - exercise
Click to add this media to your favoritesEmail thisRSS feed of this content
Twitter
facebook
Google
Linkedin
Pinterest
digg
del.ici.ous
reddit
mrfitness
- » view
- » report
Posted 9:56am August 14th, 2009I have been an active bodybuilder for more than 60 years it is absolutely the best fountian of youth. RIGHT ON