Stop running and start lifting. That's the message from a UF orthopedic surgeon and researcher who spent 20 years developing a unique weightlifting machine. He says it helps you gain strength more quickly and you only have to work out once a week!
Total Length: 02:19 Views: 2,807 Comments: 1 Favorited: 2 Rating: 4 Votes: 1
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Health - Fitness
GB Topics - Staying Fit
GB Topics - Health Experts
Sports - Weightlifting
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university of florida - health - invention - fitness - dr. michael macmillan - exercise - education - weightlifting - aging
Health - Fitness, GB Topics - Staying Fit, GB Topics - Health Experts, Sports - Weightlifting
invention - weightlifting - university of florida - exercise - aging - education - health - dr. michael macmillan - fitness
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Posted 9:56am August 14th, 2009I have been an active bodybuilder for more than 60 years it is absolutely the best fountian of youth. RIGHT ON