Enter Your E-mail:
Enter Your Password:

Healthy 100 Minute: Nutrition

  • Currently 5/5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5
(1 votes - 2,712 views)
Posted on July 18th, 2011 at 8:51 pm

Three words describe the perfect way to eat: plant-based diet. A growing field of research supports the health benefits of eating primarily fresh fruits and vegetables. Find out how produce helps life thrive and the secrets of smarter grocery shopping.

Florida Hospital Executive Vice President Des Cummings Jr. is the author "8 Secrets of a Healthy 100: What You Can Learn From the All-Stars of Longevity."

He's going to be sharing those secrets in a new series of videos called Healthy 100 Minutes.

Take a moment and learn how you too can live a long, healthy and vibrant life.

For many more resources, including age and wellness calculators and expert podcasts, click here to visit Healthy100.org.



GB Exclusives, GB Exclusives - GB Minutes - Healthy 100 Minutes, Health - Nutrition, GB Topics, Health, Living, GB Topics - Good Eats, GB Topics - Health Experts, Health - Aging, Living - Cooking


healthy 100 - des cummings - grocery store - vegetables - processed foods - vegetarian - fruits - florida hospital - plant-based diet - nutrition

Click to add this media to your favoritesEmail thisRSS feed of this content

Post this video to a site:

Bookmark on:

There are no comments yet. Be the first to leave one!


 

Next Up...

Jay-Kordich-Juice16x9.jpgSuzy-Cohen16x9.jpgFIXED Suzy5-Beauty-Vol60.flv snap shotSuzy-Mood-16x9.jpg

Growing Bolder

gb-exclusive-content.jpg

Random picks of GB media!

Golf Club

Cy Peachy

2,747 views
Lou-Sabini16x9.jpg

Lou Sabini

440 views
Albert-Dragon1x1.jpg

Albert Dragon

1,323 views
Roy Pirrung.JPG

Roy Pirrung

4,871 views