Audio Information

Caption: Paula Simon

Posted: 03/04/2007 9:16pm

Category: Weight Loss

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Description

Paula Simon wanted to lose 20 pounds.

She had lost faith in the diet-of-the-month and she wanted something more extreme that would help motivate her to keep the weight off.

So, she joined up with a group that went on a 400-mile wilderness hike.

She explained to Growing Bolder how it was that out of her group, this 55-year-old housewife was the only one who finished!
Hiking

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Tags: 400 mile wilderness - hike - motivation - weight loss - wanted lose - diet - extreme - walking - fitness - mile wilderness - 400 mile - paula simon - weight - health - wanted

 

 

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Subject: Growing Bolder | Paula Simon

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