Dr. Ronda Beaman is the author of "You're Only Young Twice: 10 Do-Overs to Reawaken Your Spirit."

The manual on how to grow younger from the inside out has been praised by critics and readers. She's the ultimate renaissance woman -- a doctorate in leadership, a dream coach, a distinguished professor, a personal trainer.

She has enjoyed an accomplished career in advertising, public relations, broadcasting, wellness, and she's a wife, mother and grandmother.

Got a question or comment for Ronda? Click here to check out her GrowingBolder.com profile page!

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