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We had to know what's SUP after receiving an email that read, "In July 2010, at 46 years old, I took a BOLD move, quit my 19+ year safe and secure job with the Florida Lottery and started living my dream."

That got our attention. We had to know more.

We found a family living their dreams and helping others discover a new FUN way of exercising -- at any age.

Standup paddleboarding is quickly becoming one of the hottest things around, and as you'll see, whether you're 14 or 74, it's an activity that gives you a full-body workout without ever setting foot in a gym.

If you want to learn more about Ned's tours, click here to visit Paddleboard Orlando's website.

GB Topics, Health, Sports, GB Topics - Reinvent Yourself, GB Topics - Staying Fit, Health - Fitness, Health - Weight Loss, Sports - Water Sports, Syndication - Orlando Sentinel

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