Growing Bolder Community
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Healthy Recipes
Channels: Health - Nutrition
Living - Cooking
GB member Katy and I share recipes once in a blue moon and I thought this would be a great way for all of us to start sharing more often.
A few years back I began an exercise regimen to lose weight and I knew that eating right was the next step. I started reading magazines and other literature to find out what I should eat. The main problem I had after that was.. I knew what was good and bad for me but I needed a way to put it all together. What should I eat for a meal? breakfast? lunch? dinner? snacks? sides? let alone all week long! It seemed like a nightmare. Here is my attempt to share some healthy recipes and help people out there that may have been like me.
As group moderator I'll try to keep our forum organized with discussions based on the main part of a meal or dish. The first discussion I will start will be based on Chicken and the second I think will be Healthy Side's.
Lets keep it healthy!
Oh and please upload pictures of your dishes right here to the group (remember to title them appropriatly) and then you can link to them or show them to us inside of the forum!
Discussions (8 Total)
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replies: 10
They say breakfast is the most important meal of the day right? I say if your trying to get that metabolism going then yes you gotta start somewhere! Please share your healthy/power breakfast recipes here and share the other things to keep us going in...
last reply by: Vannie 2 years ago in Healthy Recipes Forum
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replies: 2
If you're following a 6 meal a day plan you know all about these meals between meals. To some these small meals are just as important as the traditional 3. They keep your metabolism going, they replenish your system with nourishment to build and...
last reply by: Jackie (JCB) 2 years ago in Healthy Recipes Forum
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replies: 3
Do you have any healthy pizza recipes? Can you help out our lactose intolerant members with any cheese less pizza's? Healthier pizza bases, toppings, dough's, or cooking methods?
last reply by: Healthy Recipes 3 years ago in Healthy Recipes Forum
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replies: 2
Does it live in water? At least until you cook it?
One of my personal favorites. Fish! Anything that lives underneath the waters surface; salmon, flounder, shrimp, scallops, clams, crab legs, mahi-mahi, tuna, etc................yum
last reply by: Amy Korn-Reavis 3 years ago in Healthy Recipes Forum
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replies: 1
Please share your healthy sides with us! Just like the other topics these could be sides to go with lunches and or dinners. If the side you share with us goes great with a specific food or meal please let us know. And you could always link to...
last reply by: Amy Korn-Reavis 3 years ago in Healthy Recipes Forum
