Growing Bolder Community

It was almost summer in Amsterdam, and, as usual during that sunny spring of 1976, after work from my job at the Gemeentelijk Energie Bedrijf nextdoor to the Vondelpark, I took streetcar Line 1 or 2 from the Leidseplein, that went through the Leidsestraat to go more into the centre of the town. As the tram was crowded though, I got out just 1 or 2 halts after getting in, at the Prinsengracht. It...

With greater research going on we are finding new reasons why people are tired during the day. A research study was publish in the Chest magazine compared daytime sleepiness in snoring patients as it related to obstructive sleep apnea syndrome. The findings were not necessarily what were expected. The conclusion was that snoring independently affects daytime sleepiness and was not...

Nothing says happy holidays like a homemade treat! So check out GrowingBolder.com member Chef Steve's recipe for Eggnog -- made the (somewhat) healthy way.