Growing Bolder Community

Nutritionist and author Ellie Krieger lives in a world of food where there is no fear or guilt, only joy and balance. No ingredient is ever off limits because food is celebrated, not demonized. On Super Bowl Sunday—a day on which eating is an essential part of the recreational ritual—we might do well to adopt her philosophy. As long as we eat in moderation and keep a balance in our choices,...

So I thought I would post something that is a bit of a departure from my usual fair. I just...

Nothing says happy holidays like a homemade treat! So check out GrowingBolder.com member Chef Steve's recipe for Eggnog -- made the (somewhat) healthy way.

It's that wonderful time of year and I thought I'd share a few Eggnog recipes. Not the healthiest, however nothing wrong in moderation. Eggnog It's a rich, indulgent favorite, and Christmas wouldn't be the same without it. Some eggnog recipes contain raw eggs. If you're concerned about safety, purchase pasteurized eggs or heat the eggnog mixture to pasteurize them yourself. Eggs need to...