Growing Bolder Community

The Healthy 100 program is doing something revolutionary. Find out how it's replacing the culture of treating diseases with hope, health and wellness.

In this Healthy 100 Minute, Florida Hospital's Des Cummings discusses Choice, the first of eight secrets of a Healthy 100. He says the choices we make ultimately make us. Find out why our choices, not our genes, affect our longevity.

Rest is the one secrets of the 8 Secrets of a Healthy 100 that most people enjoy most. It refreshes, rejuvenates and rebuilds your mind, body and spirit. Find out how not getting enough can have serious effects.