Growing Bolder Community

Are you in your middlescence? One of the world's top experts on all things aging says now more than ever, it's important that you learn how to stay relevant throughout your entire life.

She got Oprah to give up animal products for three weeks, and now famed health and wellness expert Kathy Freston is sharing simple, small things you can start doing today to live a healthier and more spiritual life.

Don't you wish the world was full of nicer people? Debbie Tenzer is teaching us all how easy it is to Do One Nice Thing each week.

One of the world's most respected food writers says he can show you how simple adjustments to the way you eat can help you lose weight and help stop global warming.

Could stress at work be hurting your relationships at home? Learn how to survive a toxic workplace from one of the nation's top psychotherapists.

Can you believe that this woman is 73 years old? Find out how beginning to work out at the age of 56 changed her life forever.

Is your middle having a mid-life crisis? This husband and wife team of doctors say they've discovered the tricks you need to battle the bulge once and for all.