Growing Bolder Community

I think you who are older will understand the following musing. Those of you who are younger should consider this a heads up about what is coming. First, some background. If you are a steady reader of my musings, then you know that I join about 12 – 15 of my high school classmates (Class of 1954) and their spouses for an annual gathering – a kind of mini-reunion. For those who...

I am a confirmed desk jockey, most comfortable with sedentary activities. However, the aches and pains were getting ridiculous! I set out 9 weeks ago on a walking program. I have done this before and it was always torture and I soon quit, but this time, I had a plan. I bought an iPod. I downloaded a book on my iPod. I started walking and listening. Now that I have something to listen to,...

Depression warning signs & understanding what to do about it A special report from Dwight Bain & the LifeWorks Group of Counselors Recently the Associated Press reported that long-time TV journalist Dick Cavett, struggled with clinical depression for decades. This is amazing because at the height of his career, he was more popular than Larry King and Regis put together. He described his...

I can't explain how much fun we had! You just had to be there to experience the fun, laughter,...

One of the many health problems that people with diabetes face is neuropathy pain. It's one of...

Symptoms of post-traumatic stress disorder (PTSD) PTSD develops differently from person to...