Growing Bolder Community

Strength training programs in active adult communities like Lake Ashton is one of the best features about being a resident. The activity director at Lake Ashton always has something fun for us to do, but we all need to keep fit so we can perform at our best. If you suffer from arthritis, diabetes, osteoporosis, obesity, back pain or depression, exercise is a powerful weapon to feeling...

WMKV 89.3 FM ON AIR WMKVFM.ORG ON THE INTERNET “LIFE AFTER 50” COL FOR 1-31-10 ON AIR -------------------------------------------------------------------------------------- HELLO AGAIN. THIS IS ALICE HORNBAKER FOR WMKV 89.3 FM BRINGING YOU ANOTHER “LIFE AFTER 50” COLUMN THAT IS HEARD, EXCLUSIVELY, ON WMKV 89.3 FM AND WMKVFM.ORG AROUND THE WORLD ON THE INTERNET,...

Looking for information in books, periodicals, newspapers, and websites can be a research nightmare! CRF Communities now has an online library: a one-stop shop for finding information on active adult lifestyles, senior health and fitness, and real estate in Central Florida. Using the computer to find all that you want to know is nothing new for the Baby Boomer generation who are online...

So off I went to Austria and Italy, and had a fabulous time. While in Austria we attended lectures at the University of Innsbruck and I found I loved being back in the classroom. That combined with all the workshops and programs I had been taking back home with other women, solidified the desire that had been lurking in the back of my mind, under my grief, the idea of going back to school....

I thoroughly enjoy many comics. In addition to my daily ration in the local newspaper, I also follow a few more on the internet. While most of the comics I read on the internet are new each day, there are two which are no longer produced but are rerun daily on the internet. One is Bloom County by Berkeley Breathed, which gave birth to the character Opus, and subsequently led to the comic...

ALICE HORNBAKER “LIFE AFTER 50” COLUMN ON AIR WMKVFM.ORG AND WMKV 89.3 FM HELLO AGAIN. THIS IS ALICE HORNBAKER FOR WMKV 89.3 FM BRINGING YOU ANMOTHER “LIFE AFTER 50” COLUMN THAT IS HEARD FIRST EXCLULSIVELY ON WMKV AND WMKFVFM.ORG AROUND THE WORLD ON THE INTERNET MONDAYS AND THURSDAYS AT 2:30 P.M.AND FRIDAYS AT 8:50 AM AND AS A BLOG ON THE SITE...