Growing Bolder Community

Dear Pharmacist,You mentioned “spirulina” in a recent column as a supplement to help boost thyroid hormone. I’ve never heard of this, is it a vitamin? What else is it good for? --T.E. Chicago, Illinois Dear T.E.,Spirulina is supercool, and it’s a superfood. It’s actually algae that grows in our oceans, springs and lakes. If you viewed it with a microscope you would see beautiful...

Roz Savage is a British ocean rower, author, motivational speaker and environmental campaigner....