Growing Bolder Community

Many people take up new sports in their better years, but after turning 78, one woman decided to take up weightlifting.

Ten years after taking up weightlifting, an 88-year-old woman is smashing world records. She says she hopes her accomplishments encourage other seniors to get active.

Here's something you won't find anywhere else -- GB's exclusive collection of interviews with remarkable men and women who are the world's oldest in their activity. If you want inspiration and proof that it's never too late, here it is.