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As a nation, we're gaining weight and losing energy. Is it possible to bounce back? Don McGrath says it's not only possible to adapt sustainable healthy habits, but it can even be fun! Find out his secrets for finding habits you'll stick with.
I interviewed 50 athletes over 50 and they inspired me to try and make a difference by recruiting...
Author and athlete Don McGrath is harnessing the enthusiasm and dedication of other athletes over 50 to make a difference in communities around the country.