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A great article from EveryDayHealth.com with 10 quick tips on how to cut calories out of your diet. LINK: http://www.everydayhealth.com/weight/steps-to-speed-up-weight-loss.aspx?xid=nl_EverydayHealthDietandNutrition_20090506ARTICLE:By Madeline Vann, MPHMedically reviewed by Lindsey Marcellin, MD, MPHspeeding up weight lossIf you're struggling with weight loss, then you already know it's the little...

Another great article from everydayhealth.comLINK: http://www.everydayhealth.com/weight/healthy-snacks.aspx?xid=nl_EverydayHealthDietandNutrition_20090504ARTICLE: By Madeline Vann, MPH Medically reviewed by Lindsey Marcellin, MD, MPH...

A very informative article from everyday health.com LINK: http://www.everydayhealth.com/weight/eating-a-healthy-breakfast.aspxARTICLE: A Healthy Breakfast for Weight-Loss Success Your breakfast choices lay the foundation for your entire day and your long-term health. But you don't have to stick with the traditional options....