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This week's guests include football legend Fran Tarkenton, cancer survivor and author Beverlye Fead, Betty Rose, the world's oldest tai chi instructor, and the Skydivers Over Sixty.
Think you're too old to change your body? Wait until you meet 89-year-old Betty Rose, the world's oldest tai chi instructor.
If you're thinking about making a list of New Year's Resolutions, you're going to need some inspiration to stick to your goals. No matter what your goal is, we're going to show you how simple it can be to start Growing Bolder in your own life today.