Growing Bolder Community

Sure, you know genetics and your life habits are important factors in living a long life, but have you considered the importance of your thoughts? Clinical psychologist Dr. Mario Martinez thinks it's a crucial component of healthy aging.

One of the world's most respected surgeons and researchers says he has irrefutable proof that a cure exist for heart disease, this nation's No. 1 killer. He explains how everyone can prevent it and even the most ill patients can reverse it.

Want to eat healthy but not wiling to give up chocolate? You don't have to! Studies show that chocolate can actually reduce the risk of cardiovascular disease, belly fat, etc. but there's a phrase you have to know before you give into your craving.

Want to eat healthy but not wiling to give up chocolate? You don't have to! Studies show that chocolate can actually reduce the risk of cardiovascular disease, belly fat, etc. but there's a phrase you have to know before you give into your craving.

Can dieting save your life? Dr. Barry Sears says the toxic fats that we put into our bodies are doing more than making us fat - they could be killing us.

Dr. Thomas Perls is head of The New England Centenarian Study (NECS), the largest comprehensive study of centenarians in the world. The NECS believes that centenarians are a select group of people who have either markedly delayed or entirely escaped dis

Researchers just released a list of some easy things you can do to live a longer, happier life.