Growing Bolder Community

A Dutch woman who reached 115 years of age and remained mentally sharp throughout life had a healthy brain when she died. The new study suggests Alzheimer's disease and other forms of dementia are not inevitable, as had been suspected.

Growing Bolder Radio has interviewed a remarkable man by the name of Dan Buettner. Dan holds several world endurance cycling records, is an adventurer, film producer, photographer, educator, and now author of the definitive book on longevity.

Researchers just released a list of some easy things you can do to live a longer, happier life.