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Do you need to vent? Do you need to change some things that are not working for you? Are you feeling too much stress that may be turning into anxiety that is causing you to just not feel right? Would it help to talk with someone that could help you change your attitude, look at things in a different way and help you feel better again? Maybe Life Coaching is for you. Check out...
Dr. Wayne Dyer tells us that to change our conscious behavior, we need to alter our subconscious thoughts. His advice is "Treat the part of you that encourages the behavior that you would like to change as if it were a separate entity. Imagine that it has a physical form. Have conversations with it. For example, if the little creature who craves sugar insists on a treat, tell it that you are now...