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Items Related To Tag 'chi'

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    Viewing 1-10 of 12
    • Ellen-Whitehurst-1x1.jpg
      Ellen Whitehurst

      Want to lower your stress? America's favorite feng shui expert teaches you how to clear the clutter and begin a fresh, new season.

    • I'm giving cancer the boot!
      Tai Chi

      I've discovered Tai Chi and it's making a difference for me. I began classes in August and I must admit it has been an interesting experience. How can something so slow be so painful? I keep asking myself that after every session. However, I am realizing.

    • tai-chi-class1x1.jpg
      Betty Rose

      Think you're too old to change your body? Wait until you meet 89-year-old Betty Rose, the world's oldest tai chi instructor.

    • You've been lying about your AGE???
      Let's Move That Couch

      KK: Remember when The Ancient One said, “Let's move my couch three inches to the left?" Boy, was SHE naive! Doesn’t she know what we’re capable of? She’s the one who gave us the design gene, the placement DNA and the control issues!SalGal: Also, our love of vodka, compulsion for making Hollandaise Sauce, and inability to leave the house without painting our toenails red. But be that...

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    • Podcast Main.jpg
      The Growing Bolder Radio Show: Nov. 28, 2009

      This week's guests include football legend Fran Tarkenton, cancer survivor and author Beverlye Fead, Betty Rose, the world's oldest tai chi instructor, and the Skydivers Over Sixty.

    • Shea-Vaughn1x1.jpg
      Shea Vaughn

      Shea Vaughn is an author, speaker and fitness expert who is about creating well-being at any age. With her new SheaNetics program, she's combining Eastern philosophies and practices with the Western lifestyle to create a mind-body workout.

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    Viewing 1-10 of 12