Growing Bolder Community

How to Stay Phat in a Skinny Economy By Deedra Hunter, LMHC As a young girl I was devastated if someone called me fat. As an older woman I’m thrilled if someone calls me Phat. Go figure. Better yet, go Google. Phat is now slang for “excellent, first-rate, wonderful, terrific.” I love being Phat and I want to help you get Phat and stay Phat in this negative, skinny economy. No, I...

FOR EVERY SEASON TURN, TURN, TURN My last posting with the Growing Bolder community was...

How to set Boundaries to avoid the “Holiday Blues” By Dwight Bain A recent USA Today poll asked this question, “Which best fits your holiday emotional state?” Relaxed - 18% Joyful - 31% Stressed - 27% Depressed - 24% Why do people feel so overloaded with additional problems during the holidays? I believe the majority of the pressure they feel is...