Growing Bolder Community

by: Bill A. Gaspard, Life Recovery Coach~"And don't sin by letting anger control you. Don't let the sun go down while you are still angry, for anger gives foothold to the devil." Ephesians 4:26-27 Did you know that anger is mentioned in the bible over five hundred times? The first time we see anger is in Genesis, when we see a brother kill his own brother over jealousy, which turned to anger and...

Managing stressful moods attached to money By Dwight Bain When you are one paycheck away from financial disaster it doesn’t take much to trip and fall over into the abyss of despair. News of foreclosures, downsizing and soaring bankruptcy levels only make it worse for terrified and stressed out families who often feel stuck in what I call “Survival Mode”. When a family feels stuck in...

Symptoms of post-traumatic stress disorder (PTSD) PTSD develops differently from person to...

How to set Boundaries to avoid the “Holiday Blues” By Dwight Bain A recent USA Today poll asked this question, “Which best fits your holiday emotional state?” Relaxed - 18% Joyful - 31% Stressed - 27% Depressed - 24% Why do people feel so overloaded with additional problems during the holidays? I believe the majority of the pressure they feel is...

Strategies to rebuild your life, home & business By Dwight Bain Storms can be deadly. That's why emergency weather management facilities send out such serious warnings ahead of time to protect the lives of our children, homes and communities. We know to stay inside during severe weather and to unplug our televisions and computers because we know that in bad weather bad things can happen....

Moviéndonos más allá de las presiones & problemas de la Vida.Una guía de recuperación sobre...

Surviving Major Life Crisis – 10 insights to guide you through stressful events with...