Growing Bolder Community

To promote health and fitness for seniors and to educate people about the preventable disease of Type II diabetes, one 70-year-old decided to rollerski his way across Canada.

Sure, you know genetics and your life habits are important factors in living a long life, but have you considered the importance of your thoughts? Clinical psychologist Dr. Mario Martinez thinks it's a crucial component of healthy aging.

You may recognize him from his unique profile picture, but if you dig a little deeper, GB member Dave Knechel has quite a story! See how he's overcoming obstacles and inspiring others to live their best lives.

The man who coined the phrase "ageism" has died at the age of 83 of leukemia. Just days before his death, he revealed to us his 8 tips for living a long life, and the exciting news is YOU have the power to age well.