Growing Bolder Community

Are you in a bad mood? It's probably your diet.

Internationally renowned nutritionist Marcia Zimmerman offers tips on using diet and supplements to slow the effects of aging on your body.

Joe Cross had a great family and a successful career. But he was extremely overweight, sick and slowly dying. He explains what motivated him once and for all to change his life. He's down more than 100 pounds and off his medication. Find out how.

Kim Bensen shed 200 pounds and has kept it off. Along the way, she learned it's not the diet that's important, it's about making it work for your unique life.

Dr. Roy Sugarman is one of world's foremost experts on maintaining and improving brain function as we age. Get smarter now

Is there a prescription for staying young in mind and body? Registered dietician Tracy Gensler says she's developed a simple plan to do just that.

Dr Caldwell Esselstyn is an esteemed researcher who says heart disease is a food-borne illness, and you can not only prevent it but reverse it by eating a plant-based diet.