Growing Bolder Community

He's one of the gurus of good health, and now Dr. Andrew Weil is answering your questions about diet, health, wellness and more.

Is your middle having a mid-life crisis? This husband and wife team of doctors say they've discovered the tricks you need to battle the bulge once and for all.

Many of us are on multiple prescriptions for health issues like high blood pressure or high cholesterol. But what are those drugs doing to the rest of your body? Renowned pharmacist Suzy Cohen explains how to naturally boost your health.

She got Oprah to give up animal products for three weeks, and now famed health and wellness expert Kathy Freston is sharing simple, small things you can start doing today to live a healthier and more spiritual life.

The woman who urged us to "stop the insanity" dropped off the national radar 10 years ago. She's back with a new look, a new platform but the same powerful message: there are no shortcuts in life.

One of the world's most respected food writers says he can show you how simple adjustments to the way you eat can help you lose weight and help stop global warming.

A housewife just wanted to lose 20 pounds. She ended up completing a 400-mile wilderness trek. Hear how she did it.

Dr. John Hitt is president of one of the largest and most respected universities in America. Under Dr. Hitt's leadership, The University of Central Florida has totally transformed itself. At the same Dr. Hitt, totally transformed himself.

Not everyone is willing to age gracefully! We found a group of grandmothers doing something a little bit different -- they're learning to fight to keep their vitality.

Pharmacist Suzy Cohen gives exclusive tips to Growing Bolder. First up: your heart.