Growing Bolder Radio Show: April 7, 2012
In life, there's nothing you can't conquer, whether it's rowing across the world's oceans, living to 104 or launching a new career. Hear from people who are living proof that anything in life is possible with the right attitude.
As a nation, we're gaining weight and losing energy. Is it possible to bounce back? Don McGrath says it's not only possible to adapt sustainable healthy habits, but it can even be fun! Find out his secrets for finding habits you'll stick with.
Author and athlete Don McGrath is harnessing the enthusiasm and dedication of other athletes over 50 to make a difference in communities around the country.