Many seniors want to move to smaller places or create more room in their homes, but they're overwhelmed by decades of collecting "stuff."

Move over, Martha! Wanda Urbanska is here to simplify and de-clutter your life. And she's been doing it for years. She says it's time for everyone to get back to the basics.

Growing Bolder Radio has interviewed a remarkable man by the name of Dan Buettner. Dan holds several world endurance cycling records, is an adventurer, film producer, photographer, educator, and now author of the definitive book on longevity.